Richard Fletcher - 2016-Digital-Health_Conf-videos

Conference Video|Duration: 18:29
September 14, 2016
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    IoT and Behavior Change: Can We Build a “GPS” for Our Brains?

    As our understanding of health has improved, we now realize that our long-term health is rooted in our human behavior. The largest burden of diseases, including diabetes, cardiometabolic syndrome, obesity, and substance abuse, are often the accumulated result of many small decisions that we make throughout our daily lives, such as what we eat, what time we sleep or wake, what route we take to work, and what social habits we follow.
    From this perspective, it is important to create technology that can not only diagnose disease, but rather prevent disease by helping to promote healthy behaviors. Just as we use a GPS guidance system when we travel on a journey, our group at MIT develops technologies and systems that can be used by people as personal navigation aids for their behavior, which we informally call “GPS for the brain”. Such systems will comprise a wide range of technologies that already exist in the so-called “Internet of Things (IoT),” such as phones, TV’s, lights, refrigerators and other home appliances.
    Wearable sensors have a valuable role to play in these future health systems; however, since most of the world’s population may never use wearable sensors (for many reasons), there is also a practical need to deploy non-contact methods of monitoring our physiology and behavior (such as smart cameras, microwave radars, and even olfactory sensors) embedded into our everyday environment. While much of this sensor technology has already been developed in recent decades, there remains a great deal of work over the next decade in creating computer models and algorithms that can better understand, predict, and motivate human behavior.

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  • Video details

    IoT and Behavior Change: Can We Build a “GPS” for Our Brains?

    As our understanding of health has improved, we now realize that our long-term health is rooted in our human behavior. The largest burden of diseases, including diabetes, cardiometabolic syndrome, obesity, and substance abuse, are often the accumulated result of many small decisions that we make throughout our daily lives, such as what we eat, what time we sleep or wake, what route we take to work, and what social habits we follow.
    From this perspective, it is important to create technology that can not only diagnose disease, but rather prevent disease by helping to promote healthy behaviors. Just as we use a GPS guidance system when we travel on a journey, our group at MIT develops technologies and systems that can be used by people as personal navigation aids for their behavior, which we informally call “GPS for the brain”. Such systems will comprise a wide range of technologies that already exist in the so-called “Internet of Things (IoT),” such as phones, TV’s, lights, refrigerators and other home appliances.
    Wearable sensors have a valuable role to play in these future health systems; however, since most of the world’s population may never use wearable sensors (for many reasons), there is also a practical need to deploy non-contact methods of monitoring our physiology and behavior (such as smart cameras, microwave radars, and even olfactory sensors) embedded into our everyday environment. While much of this sensor technology has already been developed in recent decades, there remains a great deal of work over the next decade in creating computer models and algorithms that can better understand, predict, and motivate human behavior.

Locked Interactive transcript